I've done yoga for many years, but when c-vid happened I stupidly stopped, as I did most exercise, until earlier this year when I remembered how much I loved it (and how 'not too shabby' I used to be at it).
So I did some local research and found The Loft. It's ethos was fab and along with the gorgeous physical studio environment, plus the sheer variety of classes, I was hooked-in quickly. And I couldn't believe my luck that is was almost on my doorstep.
Tash is the founder, the driving force, and all round beautiful soul behind The Loft and in every class I attended (I've not done one of Tash's yet, the timings don't work for me and my single mum timetable), people spoke incredibly highly of her. She knows her shit and was utterly lovely with it.
So I sent Tash a message, explained what I was trying to do and asked if she'd let me come and and chat to her. And with blind faith in her heart, Tash said yes and within days we sat down to talk. God love her.
Tash's instagram account is @southstloft, so give her a follow!
Enjoy.
Chops x
PS. I think I did well with the 'yeah-yeahs' and speed-talking (less of) in this chat, perhaps you'll agree? I'm learning folks, I'm learning.
PPS. Oh and I'm not sure if you can see behind us, but she's only gone and graffiti'd her back garden wall... How cool is that? I duly went home to size-up my own.
Click here to listen to Tash's podcast:
Click here to read all about Tash's role and how you could get started in a career like this:
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